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Great Podcast Episodes for College Applicants on Pre-med Paths

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For those high school students already considering a career in medicine, I recommend a recent, two-part Your College Bound Kid (YCBK) podcast series. YCBK is run by Mark Stucker, a genial college counselor who covers a panoply of topics on the college admissions process. 

He and his colleague Susan Tree recently spoke about what pre-med students should be looking for and avoiding when considering colleges. They get down to the nitty-gritty, including inflated medical school acceptance statistics, specific institutions that offer mentored research programs, and the corporatization of modern medicine. The episodes are number 537 and 539.

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Great Podcast Episode for the New Year

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I’ve  blogged before about Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman. This wonderful nonfiction book is targeted at those of you who – like me – are productivity geeks. However, unlike other time management authors, Burkeman recommends you surrender to the fact that you cannot get everything done and that traditional time management strategies, which are supposed to help you multitask, will fail and cause anxiety. He recommends recognizing that our lives are finite and that we make choices about our time accordingly.

Burkeman was recently interviewed by Ezra Klein, and I strongly recommend listening to their conversation, especially now, at the beginning of the new year. I found it extremely affecting.

With regard to the book’s title, four thousand weeks is how much time the average human has on this earth.

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Sleep As a Vital Sign

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“Without enough sleep, we all become tall two-year-olds.” — JoJo Jensen, Dirt Farmer Wisdom

As a resident, I spent one horrible week on my surgical rotation clocking 138 hours in the hospital…and I slept only 6 1/2 of those. By the end of the week, I had decided to quit residency. Fortunately, a good night’s sleep helped me turn that decision around.

I recently heard an interesting AMA Journal of Ethics podcast called “Sleep as a Vital Sign” with Dr. Lauren Hale from Stony Brook University. In her interview, she clarifies the distinction between sleep medicine and the study of sleep as a public health issue, the latter of which is her academic interest. She offers policy recommendations to decrease morbidity and mortality from sleep deprivation, like eliminating daylight savings time and making school start times later. She also touches on how the lack of sleep adversely affects medical professionals. 

The podcast episode is brief and interesting. Plus, you can get CME credit for listening :-).

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Emotional PPE

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Back in February, I showcased the sobering results of the Medscape Physician Depression and Burnout Report 2024: Of those doctors surveyed, 53% reported burnout and 23% depression. And those disturbingly high statistics had increased from the previous year. 

I recently listened to a Stanford Medcast Episode interview of Ariel Brown PhD called “Physician Distress Miniseries – Emotional Health Support for Health Care Workers.” (You can get CME credit for listening to the podcast and completing the quiz afterward.) According to the session, each year in the United States, one in 10 physicians think about or attempt suicide and around 400 die by suicide. 

At the start of the pandemic, Dr. Brown started a nonprofit with Massachusetts General Hospital Anesthesia Program Director Dr. Daniel Saddawi-Koefka, called The Emotional PPE Project. The organization provides free and confidential psychological counseling for healthcare workers. Here is the website.

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My Five Year Anniversary with the White Coat Investor Podcast

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Looking for a podcast episode for today’s drive to work? Check out my take on entrepreneurship, creating autonomy and flexibility, and balancing clinical practice with raising a family on the White Coat Investor (WCI) podcast. The interview initially ran in March 2019, but the content is still highly relevant for those considering alternatives or enhancements to clinical careers.

For those of you who aren’t familiar with WCI, it’s a website/blog/podcast founded by James Dahle MD, an emergency physician whose interest in personal finance and the FIRE (financial independence – retire early) movement sparked a slew of devotees. Check out my podcast episode here (where you can also read the full transcript) or listen on your favorite podcast app. 

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About Dr. Michelle Finkel

Dr. Michelle Finkel

Dr. Finkel is a graduate of Stanford University and Harvard Medical School. On completing her residency at Harvard, she was asked to
stay on as faculty at Harvard Medical School and spent five years teaching at the world-renowned Massachusetts General Hospital.
She was appointed to the Assistant Residency Director position for the Harvard Affiliated
Emergency Medicine Residency where she reviewed countless applications, personal statements and resumes. Read more

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Listen to Dr. Finkel’s interview on the White Coat Investor podcast:

Listen to Dr. Finkel’s interview on the FeminEm podcast: